aadhya anand

Aadhya Anand Age, Bio, Height, Family, Relationships, Tv Shows, Movies, Career & Net Worth

Aadhya Anand is an actress, model and dancer in Indian entertainment sectors. Through the amazing performance as Shai in Bombay Begums(2021), she obtained global fame. In this blog we are going to discuss about adhya anand professional career, movies and tv shows, net worth , relationships status and more. Aadhya Anand’s Biography Aadhya anand is…

Read More
MIND diet for brain health

MIND Diet for Brain Health: A Science-Backed Approach to Protecting Brain Health

Recent studies indicate that MIND diet is a combination of both the Mediterranean diet and DASH diet, which could reduce the chances of dementia, and Alzheimer’s by over 50 percent. The MIND Diet for Brain Health which was developed by nutritional epidemiologist Martha Clare Morris is an acronym of Mediterranean-DASH Intervention for Neurodegenerative Delay. Its…

Read More