Meet Rajat Dalal

How It All Started

He began powerlifting at a young age. Soon, he started taking part in national and international competitions.

Medals Won

Rajat Dalal has won more than 14 medals in total. Most of them are gold medals in powerlifting.

He Shined in Other Countries Too

[{"selector":"#anim-93962d06-27ac-4854-a0c7-fb96b5660534","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4685a136-ef1e-4d06-8af4-05c58988c71a","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6994babe-f154-40e9-aa9b-0c457f11ac6e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fccae97c-3e12-49f0-8fa3-01282866ba82","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Green Star He has won medals not only in India but also in countries like Russia. He made a big name in world-level events.

Record-Breaking Lifts

[{"selector":"#anim-7a538f24-d899-4ee4-bae5-fee02e31dc50","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7778679-9e79-4743-9f10-fb54925b45ee","keyframes":{"transform":["translate3d(1246.42796%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Green Star Rajat lifted over 700 kg in total in some competitions. That’s more than 7 times his body weight!

Special Achievements

[{"selector":"#anim-e72fa3e2-b7e3-419a-9b0c-507a29d60baa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43b8003a-0969-48b0-b60d-b9b82f3eb85b","keyframes":{"transform":["translate3d(1246.42796%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Green Star – Won first place in many categories – Beat other players with big scores – Got praise for his dedication and strength

Rajat Today

[{"selector":"#anim-adf0fe41-61b1-4ebd-abee-bcd8ad51fe05","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2628c35-b611-4ade-b81e-0f1293952591","keyframes":{"transform":["translate3d(1246.42796%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Green Star He is now a famous name in India’s fitness world. He also appeared in Bigg Boss 18 and Laughter Chefs Unlimited Entertainment, gaining more popularity.

What’s Next for Him?

Rajat is training harder every day. He aims to win more medals and break more records in the future.

Know More About Rajat

[{"selector":"#anim-c5f0c24c-466e-4327-8e27-cb48c8b3a40e","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98deb09a-41a3-487a-ab2d-c8bee5f0c568","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d629ed9f-b0b7-4069-99e9-3b85cdc5f28b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-13b5718b-b39d-4074-88af-2624158c9c92","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Green Star Swipe up to read full story of Rajat Dalal – his medals, fitness journey, and Bigg Boss appearance. Rajat Dalal Medals.

Read more stories

[{"selector":"#anim-4256fa12-51e3-44ab-abf1-78465d0ef1f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfc8a575-03a9-4c5a-bee8-bcc7d9596986","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e48301e-9112-40ba-8201-fa0edd198629","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2ca2da4-519e-4172-bd12-1ed21b07c427","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-619dcaf5-e042-4922-b10c-a93a37648ade","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56bf2f03-b03f-47e7-94c4-5d98e1788102","keyframes":{"opacity":[0,1]},"delay":1100,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6a9df6a-26f8-42c3-a9c7-5445f45c068f","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1100,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ec1e121-e850-4376-8ac2-97a7e61267ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fd5ea5b-a977-4bba-bbf1-ac1ca95c1978","keyframes":{"transform":["translate3d(-271.42855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ee42aa6-8a39-4e89-bb7b-b9cbd04007dc","keyframes":{"opacity":[0,1]},"delay":1100,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abacb73f-2b2e-428c-ab56-b42e318ebda0","keyframes":{"transform":["translate3d(878.57101%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1100,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Black Star Black Star