Rajat Dalal is a well-known Indian powerlifter, fitness expert, and social media star. He is recognised for his strength, confidence, and his inspiring path to fitness. Rajat became famous after breaking a junior world record in deadlifting. He grew his following by sharing workout plans, motivational messages, and lifestyle content on Instagram and YouTube. His appearance on Bigg Boss 18 made him even more popular, as people admired his bold and honest personality. Now, he continues to encourage many people to stay healthy, be strong, and live with purpose and hard work. Read further to know all the details about Rajat Dalal age, career, personal and professional life.
Rajat Dalal Biography

Rajat Dalal is a fitness YouTuber and content creator. He was born on 12th January 1996 in Faridabad, Haryana. Rajat was born to a Hindu farmer’s family. He resides in his hometown, Faridabad.
Name | Rajat Dalal |
Also Known As | Hulk |
Date of Birth | 12th January 1996 |
Occupation | YouTuber |
Place Of Birth | Faridabad, Haryana |
Currently Living | Faridabad, Haryana |
Zodiac | Capricorn |
Religion | Hinduism |
Nationality | Indian |
Rajat Dalal Age, Height, Weight, and Looks

Rajat Dalal was born on 12th January 1996, and according to the date of birth, Rajat Dalal age is 29 years as of 2025. The birth date suggests that his zodiac sign is Capricorn. Rajat Dalal Height is approximately 5’10”, weight is 90 kg. He has a charming personality with a fit and healthy look. His eye colour is dark brown, & hair colour is black. If I talk about his body measurements, he has a pleasant appearance with stylish looks.
Age | 29 Years Old |
Height (Approx.) | 5’10” (178 cm) |
Weight (Approx.) | 90 Kg (198 lbs) |
Eye Color | Dark Brown |
Hair Color | Black |
Body Measurements | Chest: 54 Inches, Waist: 38 Inches, Biceps: 19 Inches |
Rajat’s Education Details
Rajat was a bright student back in his school and college days. According to media sources, Rajat attended Tagore Academy Public School, Faridabad. His school days acted as a base for his journey towards fitness. After his schooling, Rajat went to Manav Rachna University for further education. Their college days took his journey towards fitness much further, as he started his professional powerlifting career during these days.
Rajat Professional Career
Rajat Dalal started his journey in the fitness world with a solid background in strength training and sports. His love for powerlifting took him to national and international competitions, where he reached some big achievements. One of his standout moments was setting a junior world record in the deadlift with a weight of 302.5 kg. This accomplishment put him in the spotlight and made him a well-known name in Indian powerlifting. Rajat Dalal medals include internationals and nationals both
As his name spread, Rajat moved into becoming a fitness influencer and personal trainer.
He shares his experiences and knowledge on platforms like Instagram, YouTube, and other social media sites. His content usually includes workout plans, motivational messages, health advice, and personal stories. This helps his followers learn and stay inspired. He also became a certified coach, helping people train both online and in person.
In 2024, Rajat took a big step into the entertainment world by joining Bigg Boss 18, one of India’s most popular reality shows. His confident personality, strong opinions, and bold attitude made him a memorable contestant, gaining him a lot of attention from fans and the media. With him there are other contestants like Chahat Pandey, Karnveer Mehra, Vivian Dsena, and more. After Bigg Boss, Rajat was seen in a TV show called Battleground, which is a fitness-based show where he served as the team leader of Haryana Bulls.
Now, Rajat Dalal is working on building his presence in both fitness and entertainment.
He continues to motivate young people to embrace strength, discipline, and confidence in their daily lives.
Rajat Dalal Family Background

Rajat Dalal has a joint family and resides in Balabgarg, Faridabad, Haryana. Not much is known about his family members, but a few details are out in the media. Rajat’s father’s name is Mohinder Singh Dalal, and he is a farmer. Rajat Dalal’s mother’s name is Kamlesh Dalal. Rajat also has two siblings—Neeru Dalal and Mukesh Dalal. Their professional background is unknown; however, as per the media, they reside in Australia.
Family Members | Names |
Father | Mohinder Singh Dalal |
Mother | kamlesh Dalal |
Brother | Muskesh Dalal |
Sister | Neeru Dalal |
Rajat Dalal Wife
Talking about his marriage, Rajat Dalal is unmarried, and there is no news of him getting married in recent times. According to our research, the Information about Rajat Dalal’s Wife is not publicly available.
Rajat Dalal Girlfriend
Rajat revealed in BiggBoss that he is committed. People often search for Rajat Dalal girlfriend ; there is a recent update about that Rajat has shown his tattoo in a public video and revealed his girlfriend’s name, Muskan.
Rajat Dalal Net Worth
According to our research, Rajat Dalal Net Worth is approximately 17 crore. Rajat has a massive source of income through his social media, like YouTube. He also endorses fitness brands and other health products via Instagram sponsorships. Apart from his social media career, he is also a fitness trainer. His entry into Bigg Boss and the entertainment industry is expected to raise his income and net worth overall.
Rajat’s Controversy And Allegations
Rajat is known for his aggressive gameplay in the Bigg Boss house. But his career has not been completely clean, as he has had a lot of involvement and controversies before Bigg Boss. Also, the hype during his controversies led to an increase in his follower count.
Rajat Dalal VS Dhongi Babas
The video of Rajat Dalal went viral on several media pages. The context was that three fake babas entered Rajat’s residence. Rajat was quite smart to notice that the babas were not the real sadhus and were just begging to earn. Rajat exposed the three in the Instagram live session and was also involved in a physical tussle with the three. The step taken by Rajat was appreciated by many as he exposed the Baba Scam.
Rajat Dalal VS Singha
In the late months of 2023, Rajat sparked a debate with Dehradun-based powerlifter and content creator Sourav Kumar Singh aka Singha. The debate started when Singha confessed on an Instagram Live that Rajat is not a good powerlifter.
Later, Singha also made derogatory remarks about his surname. This led to an outrage, and Rajat rallied to Dehradun with his friends. All this happened because Singha challenged Rajat to a fight in February 2024. Later, Singha made a public apology to Rajat, and the controversy ended.
Rajat Dalal VS Rajveer Singh
March 2024 was the time when Rajat clashed with Rajveer Sisodhia, a fitness influencer. Rajveer claimed that he had abused him and his friend- Nitin Chandela. The social media fight went on the ground, followed by threat calls from both sides.
The controversy sparked to the extent that both parties decided to meet for a fight, which was interfered with by the Haryana Police. Rajat claimed that Rajveer is a rapist and has an ongoing case. On the other hand, Rajveer made fun of his surname. However, the fight led to a compromise between both parties by apologising to each other.
Abduction of an 18-year-old
An 18-year-old boy from Gujarat posted a disrespectful video for Rajat. The video was taken aggressively by Rajat and he went to the boy’s gym. Rajat abducted him and made him do situps. Later, as a consequence, an FIR was registered against him at Sabarmati police station.
Rajat Dalal Hits Biker
In August 2024, a video went viral in which Rajat was seen rashly driving. On his way, Rajat hit a bike. On being asked to check the biker by his woman co-passenger, Rajat replied- “Don’t worry ma’am, it is just normal”
Digital Presence Through Social Media
Rajat Dalal is quite active on social media, he shares his life details and fitness-related videos on his Instagram. He has gained millions of followers after appearing in Bigg boss season 18. Known for his bold and strong attitude, he is often open about his life on various social media platforms. Here are the details about his social media:
Social Media | Followers (July 2025) | Username |
4.3 M | rajat_9629 | |
YouTube | 416 K | Rajat Dalal |
X (Twitter) | 46.8 K | Rajat Dalal |
Conclusion
Rajat Dalal’s evolution from avid powerlifter to respected fitness influencer and reality TV star serves as an example of commitment, discipline, and determination. When he broke a junior world record in deadlifting, it lent him credibility in the fitness industry. Through this lens, Rajat has continued to grow on social media platforms in a way that inspires thousands of people to embrace a healthier lifestyle and mindset. His time on Bigg Boss 18 only added to his visibility and showcased his larger-than-life personality and contagious approach to life.
No doubt there were some controversies, but for unknown reasons, some people embraced him over others, despite the controversies. Ultimately, his focus is on motivating others through fitness, self-discovery, and authenticity in their journey. As Rajat continues to grow and build a career in fitness and entertainment, he remains a powerful reminder of what can happen when passion is met with desire and determination.
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Refresh Date: August 21, 2025