Being healthy and fit is everyone’s dream, and so was Chrissy’s. A 44-year-old lady, who got struggled due to her heavy weight. She became a sensation on the internet by losing 100 pounds. Isn’t it Shocking? Yes, we can imagine your expression with opened mouth. Well, you can shut it now by reading the whole story.
Who is Chrissy Metz?
Chrissy Metz full name is Christine Michelle Metz. She is an American singer and actress, popularly known for her role as Kate Pearson in the Television series “This is Us”. She was born on 29 September 1980 in Homestead, Florida.
Chrissy Metz Weight Loss Journey
Mera has been struggling with obesity since childhood. She shared in an interview that she was born chubby. Although she was active and used to play sports, she was always a chubbier kid. Also, she said that if her friends could eat anything but she didn’t the same she would surely gain more weight.
Along with this, she shared her childhood struggle. She used to think that her mother loved her sisters more than her. At the age of 11, she used to go to Weight Watchers. It was awkward for her as she was the youngest one there.
Later on, due to career pressure, she started suffering from depression and was chained by emotional eating. It also led to weight gain for her. She had a panic attack on her 30th birthday and had to be taken to hospital. After this, she became conscious about her health and started thinking about the weight loss strategy.
To do so, she went on a 2000-calorie diet. She lost 100 pounds within 5 months by walking 20 min. every day and avoiding unhealthy foods.
Was It Written in Her Contract to Lose Weight?
Many individuals are saying that Chrissy has signed a contract, in which she must have to lose weight. Although, there is nothing like that. She clarified to everyone that there is no contract telling her to lose weight. It was her own decision as she wanted to start a healthy lifestyle. In contrast, it was defined that the character she was going to play would lose weight. Hence, she took it as motivation.
Chrissy Diet Plan and Workout Routine
The dedication of Metz towards healthy living took her to the achievement of such great transformation. Although, she has not shared the exact diet that she followed. But, she gave a glimpse of her healthy eating while sharing the weight loss journey.
Metz focused on healthy options and mindful eating. According to reports, she incorporated whole organic food. It includes fruits, vegetables, and oatmeal. all these are rich in fibre and helped her to lose weight.
Daily Workout Routine
Talking about her workout routine, she highlighted that it is essential to stay active. She was dedicated to the goal of getting fit, she stayed consistent and found the physical activities that gave her joy. Also, she followed the workout routine that includes, Cardio exercise, walking, and possible weight training.
She had a personal trainer who guided her through the five-day-a-week routine. Along with this, she enjoyed yoga and meditation. Well, be noted that Metz promotes body positivity and self-acceptance. By enjoying and emphasizing the importance of physical activities she gained the transformation. Her journey inspired many individuals to stay fit and healthy.
Chrissy Metz Weight Loss Story: Things to Learn
Here are some moral and inspiring things that we should learn from Chrissy Metz Weight Loss story:
- If you become body-conscious, it may strain your good relations with your loved ones.
- We all have different bodies, and we all have different journeys.
- Avoiding unhealthy food can make a big change to your weight loss journey.
- Do not get insecure about your body. It can trouble you in your weight loss process.
Career Of Chrissy Metz
Chrissy began her career as a preschool teacher. Earlier she was afraid to give auditions and for that, she took her sister along with her to the audition. After giving several auditions she got the job as the assistant of an agent.
However, she did not like that profession as she had to schedule the audition of others. Although, she struggled a lot in the beginning but now she is living a lavish lifestyle with her dream job. She has done numerous movies and television series.
Chrissy Metz’s Role in Films
| Year | Title | Role |
| 2007 | Loveless in Los Angeles | Bonnie |
| 2008 | The Onion Movie | Heavy Girl |
| 2018 | Sierra Burgess Is a Loser | Trish |
| 2019 | Breakthrough | Joyce Smith |
| 2022 | Stay Awake | Michelle |
| 2023 | A Creature was Stirring | Faith |
Chrissy’s Television Series
| Year | Title | Role |
| 2005 | Entourage | Counter Girl |
| 2005 | All of Us | Ruby |
| 2008 | My Name Is Earl | Chunk |
| 2009 | Solving Charlie | Maggie Harmon |
| 2010 | Huge | Shoshanna |
| 2014–15 | American Horror Story: Freak Show | Barbara/ Ima Wiggles |
| 2016–22 | This Is Us | Kate Pearson |
| 2017 | Drop the Mic | Herself |
| 2018 | The Last O.G. | Pooh Cat |
| 2018–2019 | Kung Fu Panda: The Paws of Destiny | Mei Mei |
| 2019 | Superstore | Luanne |
| 2021 | Muppets Haunted Mansion | Harriet |
| 2024 | The Masked Singer | Herself/Poodle Moth |
Chrissy Achievements & Awards
Having such a great transformation along with a healthy lifestyle is also an achievement. But, she has earned some more respect and valued achievements in her life. She won the Recipient of the Screen Actors Guild Award for ‘Outstanding Performance by an Ensemble in a Drama Series’
Quick Facts about Her
- Chrissy began her career journey in 2005.
- She finds her character Kate similar to her, who is living the same life as her.
- Metz married a journalist on 5 January 2008.
- The couple separated on 11 December 2015.
- She has been chubby since childhood.
- At the beginning of her career, she was a preschool teacher.
Frequently Asked Questions
Chrissy Metz is 44 years old.
Yes, she was married to journalist Martyn Eadyn but they are separated now.
No, she does not have kids.
Chrissy Metz current weight is 80 pounds.
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